Another day and another visit to the gym.
I find that putting it into my filofax so that I have it as an appointment with myself that I make time to go and actually schedule things around it when ever possible.
I am feeling so good and kind of confident that the pounds are starting to come off, the temptation to get on the scales and have a look at what is happening really is strong but I am sticking to my rule of once a month and the fact that I have another 24 days to go until I am on the scales is a little daunting.
last night I made a delicious healthy veg packed chilli which I served poured on top of jacket potatoes, it was so delicious I really should have made a double amount so that I could have had it as something to look forward to in the freezer for another day, next time I will know better.
Tonight we are having chicken curry bake which is one of my kids favorites and as the weather here is so bad and windy and football training is on it will be good to keep us all warm before heading out in to the bitter cold.
I am something of a collector of all things stationary related, show me a notebook, pen or newly sharpened pencils and I am a gonner!
I have well over 200 pens in my collection and write in fountain pen most of the time, today I had a spare hour and so decided to give all the fountain pens a little clean, flushing out a dozen of them and they are something that I do take pride in and look after and use almost every day and it got me thinking that I should be doing that to myself, taking more care of me and hydrating with more water, keeping myself in top shape so that I am functioning well, a bit like my pen collection really, and so I have decided 3 litres of water a day is what I am going to strive for in a bid to make me work more efficiently from the inside as well as eating well and working out.
I cant believe how quickly this week is going and the fact that it is already Thursday is a little alarming as there is still so much that I want to fit into this week.
I am trying to post every day and still getting up at 5:30 to try and make this a reality of fitting everything else in.
24 more days then I shall see just how worthwhile all of these changes are and what effect it has had on me, exciting times!